Insurance Coverage
Sessions are provided through Occupational Therapy, with a focus on ADHD, executive functioning, and emotional wellbeing. Receipts are issued under Occupational Therapy. Coverage varies by plan, so please check with your provider.
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I help adults with ADHD who feel overwhelmed, disorganized, or stuck—and often carry frustration or shame about not being able to “keep up”—build practical systems so life feels more manageable.
Together, we work on:
Organization & Routines: Systems that actually stick.
Task Initiation: Moving past the “paralysis” to get things done.
Emotional Regulation: Managing the overwhelm, rejection sensitivity, and shame that often come with ADHD.
Functioning: Bridging the gap between knowing what to do and actually doing it.
My approach combines practical, real-world strategies with deep support for the emotional impact of ADHD. You won’t just understand your brain; you’ll learn how to function differently day-to-day.
Credentials & Approach
I am a Registered Occupational Therapist (OT) and a member of the Association of Counseling Therapy of Alberta (ACTA). I draw from evidence-based executive functioning strategies, Acceptance and Commitment Therapy (ACT), and CBT. My dual background allows me to address both the logistics of your day and the emotions behind them.
I also bring personal insight from living closely with ADHD in my family, helping me understand both the invisible challenges and the unique strengths of the neurodivergent brain.
Hi, I’m Coralie — founder of Unboxed Therapy.
I help adults with ADHD who feel overwhelmed, diso...
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